Proverbs 17:22
A joyful heart is good medicine, But a broken spirit dries up the bones.
Psalms 116:17
To you I shall offer a sacrifice of thanksgiving, and call upon the name of the Lord.
Are you a sensitive soul?
As fallen creatures, we are very sensitive of our physical bodies. How we look, how we feel, and what we can and cannot do. When I am sick or injure myself, I am sensitive to that part of my body. Just last week I grated a small part of my hand. Yes you heard me right. I was grating cheese and it slipped and took my flesh with it. It’s still healing and still hurts. Everything I do with that hand is done with precaution. When something brushes up against the wound, I feel it. I’ve been nursing that wound very carefully. Even a paper cut causes some discomfort!
I’m not sure if I’m this sensitive about my spiritual health. If I am lacking or unhealthy spiritually would I even know it? Would it cause me any discomfort? I certainly hope so, don’t you? It doesn’t take very long for our spiritual health to decline. Many things are competing to feed us and we have to choose wisely what we will eat to nurture our souls. Sometimes there are medications that numb our pain but don’t actually aid in the healing process. If we have a wound and merely apply a band aid over it, it only hides the wound. Our spiritual fixes can be the same. Instead of real healing we put a band aid over our spiritual issues. Being sick spiritually can be a number of things. It can mean being in a spiritual rut where you feel that your time with God or with people is stale. Maybe it means that you’ve fallen away from the discipline of prayer or reading the Bible. It could also mean that you just don’t ‘feel’ God’s presence right now. You feel far away from Him. It can also mean you are disobedient and in sin. No matter the spiritual wound or issue, covering it up or ignoring it is never the answer. Isolating yourself is never good and a good indication that you maybe something is wrong. Plastering a smile for something amiss in the heart only goes so far. This is not what God desires from us. He always wants our hearts and our hurts to be bare before Him. If you don’t tell the doctor what it is that ails you how can he properly help you?
Psalms reveals an amazing assortment of emotions from fear, anger, jealousy, praise, and joy. I think this book is a gift to the human soul because we can truly relate to the emotions, the circumstances, and can find comfort for our own situations. What you will notice most in Psalms is the amount of praise lifted up. The book itself can be called the ‘The Book of Praises’. This is not by chance, but there is a very good reason why praise is offered so generously to God through this book. There is something mysterious brewing within us when we can come as we are to God and pour praise from hearts. Our hearts maybe hurting, empty, callous, or without concern and yet the praise lifted up despite our hearts are a sweet aroma to God. He takes this offering and speaks directly to our wound. I dare you to try this.
Praise isn’t the cure all for our spiritual wounds or even sin, but it is a good first response to start the process. Its set our focus first on Christ alone. To praise Him shouldn’t be empty words and if you can’t find the words then praying Psalms is a magnificent way to express your heart. To offer up praise and thanksgiving for what God has done and for the people around you helps transform your perspective to seeing more than yourself and your problems. When we don’t feel God or we have some other spiritual wound, our tendency is to fill that gap we feel with something that will make us feel better. That ‘something’ can be a number of things, but the thing only it should be is God Himself. Whatever your issue maybe, He is the only answer. Drawing to Him is the response that is necessary. Praise nudges us to that place of nearness. Your words do not have to elegant, in fact God is concerned about your heart, not how broad your vocabulary maybe. The Lord proclaims in 1 Samuel 16:7 that “God sees not as man sees, for man looks at the outward appearance, but the Lord looks at the heart.” God is very concerned about your spiritual health. Faithfully reading the Bible, faithfully praying, serving, and being in godly fellowship should be part of our daily life. There is a reason God speaks to us about all these things because it promote growth in our life, in our faith, and it is a protections from becoming stale or stagnant in our walk with God. Remember that many things are competing to fill our time, to fill any space we are not using wisely. The Enemy has no concern for you except to keep you from growing in God and from fellowship with the Lord.
Paul challenges us in this act of praise in Philippians 4: 4-7. “Rejoice in the Lord always; again I will say, rejoice! Let your gentle spirit be known to all men. The Lord is near. Be anxious for nothing, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all comprehension, will guard your hearts and your minds in Christ Jesus.” Don’t miss the promise in this verse. Read that last verse. Bringing our hearts to God in prayer, in supplication and thanksgiving brings peace that surpasses our understanding. This peace actually guards our hearts and minds. Our hearts and our minds wander so easily, wouldn’t you agree? We have to continually come to God so that we are guarded. Today is the day you and I praise Him, thank Him, and find peace that surpasses our understanding. That peace is only found in Christ and absolutely nothing else. Our physical bodies are sensitive to any ailment no matter how small, as should be with our spiritual health. I want to be sensitive to the Holy Spirit and His leading. He always lead you to praise Christ and we should never decline that opportunity. There is great reward in praising Christ and as Paul has told us, there is great peace as well.
